Courses
Unlocking the Power of Your Cycle
$129.00 AUD
Discount available for Vera Members — become a member here
A guide from Dr Peta Wright to understanding how the menstrual cycle is so much more than just our periods, how our symptoms are our body’s way of communicating with us, and how learning this language helps us deal with disease at the root cause level.
Peta is an integrative gynaecologist and fertility specialist with years of in-depth experience working with women across their lifespan. She is deeply committed to all aspects of women’s health care and founded Vera Women’s Wellness in 2020.
What you'll get:
Step-by-step lessons
Audio content for every lesson
PDF Workbooks to follow the audio content
Instructional movement videos
Unlocking the Power of Your Cycle also provides an understanding of how our menstrual cycle comprises four distinct phases where our hormones, metabolism, mood and immune system ebb and flow and how this knowledge can provide us with a framework to change our lifestyle to optimally support each different phase and ultimately improve our lives.