Nicole Mathieson

 
 
 

Nicole Mathieson

Counsellor

Diploma of Counselling, Australian Institute of Professional Counsellors, with advanced majors in relationships, family and parenting · Gottman Method Couples Therapy Level 2, Relationship Institute Australasia, Brisbane · Diploma of Kinesiology · Member of the Australian Counselling Association (ACA) 

Nicole's counselling approach is wholistic, eclectic, and deeply founded in self-compassion.

Nicole creates a safe space for all aspects of yourself and your being and brings a depth and richness of knowledge and experience from working with people wholistically in private practice for the past 13 years.

Nicole is experienced in helping clients and couples in the areas of — 

  • Relationship and attachment issues 

  • Couples therapy 

  • Body confidence, body image and self-esteem concerns 

  • Libido, sexual health and sexual healing

  • Anxiety 

  • Women’s issues 

  • Parenting 

  • Sexuality 

  • Break up & divorce 

  • Dating 

  • Inner conflict 

  • Self-love and confidence 

  • Spiritual-related health and wellness

In her sessions, Nicole works with you to incorporate the therapeutic tools that suit your needs, including Attachment Theory, Internal Family Systems, Acceptance and Commitment Therapy, EFT, Gottman, Mindfulness, Mindful Self Compassion and her studies in trauma. Nicole blends these and other tools from her background in Kinesiology.

Nicole aims to make you feel supported and fully acknowledged so that you can explore and accept all parts of yourself from a place of care and compassion. She will help you to be still with your discomfort and build towards a more peaceful inner landscape, and a more fulfilling and integrated sense of Self. 

Nicole values integrity very highly and is committed to her own self-care, self-compassion and the health of her primary relationships. Relationships and intimacy are of special interest to Nicole, whether that be intimate, parental, familial relationships, or most important of all the relationship you have with yourself.

 
 

Nicole has also impacted the lives of thousands of women through her writing, public speaking, and podcasts. Her relatable and big-hearted wisdom sees her explore personal and intimate topics that many others dare not speak about. She is also the author of The Beauty Load, How to feel enough in a world full of beauty (Kind Press, 2022), which was inspired in equal parts by her work as a counsellor as well as her own struggles to accept her body and most recently the challenge with the Beauty Load as a parent of two teenage kids.