VERA yoga with Paula

Date: Friday 14th June 2024

Time: 12:30pm - 2:00pm

Location: Vera Women’s Wellness, 132 Foggs Road, Mount Samson QLD 4520

Cost: $50 per person


Join Paula Hindle, our holistic physiotherapist, integrative health coach and yoga instructor for 90 minutes of yoga, relaxation and meditation in Vera’s beautiful yoga studio.

YOGA Workshop

You don’t need yoga experience to attend this workshop. This is a time to unwind and feel the benefits of time in nature, among the Samford Valley mountains and Vera’s magical forest.

Our yoga workshop includes:

  • Gentle Vinyasa Flow Yoga

  • Relaxation & Meditation

  • Oracle Cards

  • Journaling

  • Women’s Circle

Please just bring a water bottle & journal

  • Friday 14th June 2024

Dates

Refund Policy

We appreciate your interest in participating in our workshops. Our goal is to provide a valuable and enriching experience for all participants. However, we understand that circumstances may arise that prevent you from attending the event.

Please click here to read our refund policy outlining the terms and conditions for refund requests.

“Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself”

~ Herman Hess